Category Archives: Training

Whats An Easy Week?

Our little group of three triathletes is struggling to get going after yesterdays rest day. I slept straight through the swim this morning and have knocked the gym on the head as my shoulder doesn’t feel quite right. Russ has … Continue reading

Posted in Training | Tagged , | Leave a comment

Aqua Jogging

Finally got round to aqua jogging in the pool where we’re staying. Luckily the deep end is just deep enough to allow me to do it. I was quite surprise at how hard work it is. I was getting slightly … Continue reading

Posted in Injury, Training | Tagged , , , | Leave a comment

The Casual Ironman

I am happily settled in Lanzarote. Above is the beach at Puerto del Carmen. This is real Brits abroad territory and I’m loving it. The contrast between us doing serious training and then walking down the front here being enticed … Continue reading

Posted in Injury, Training | Tagged , , | Leave a comment

Happy Chappy

Amazing how the small things can make all the difference. I’ve been out for a few rides on my bike and my mood has increased tremendously. Following a theme since my surgery above is another picture of my foot as … Continue reading

Posted in Injury, Training | Tagged , | Leave a comment

Now An Injury

I’m wondering now whether I should call this an injury. Over the past few days I’ve had a few people ask about my “injury” but I’ve felt a little bit of a fraud describing it as such because it (a) … Continue reading

Posted in Injury, Training | Tagged , , | Leave a comment

Long Gorges

I did get a rather dull picture of New Zealands longest bridge but had bluetooth issues so couldn’t use it. Instead here’s the map of todays ride. I’ve had an awesome day on the bike today. Happy as a pig … Continue reading

Posted in Big Rides, Training | Tagged , , | Leave a comment

Epic Recovery

The picture above is of Rakaia Gorge. Jo and I got within 6km of this before Epic Camp but couldn’t face the extra 6km of battling in to the headwind. Having now visited it I can see it would have … Continue reading

Posted in Training | Tagged , , | Leave a comment

Post Epic Camp

Back in Christchurch now. We had a great drive back in the van yesterday morning – great scenery and a pretty quick journey back. Gave us enough time to get a gentle spin on the bikes out towards Sumner where … Continue reading

Posted in Epic Camp, Epic New Zealand 09, Training | Tagged , | Leave a comment

Easing Off Pre Epic

So the idea this week was to ease off and get recovered for Epic Camp. Well, I’ve kind of eased of but not much. I think this rather gives an insight into what often motivates me to train and why … Continue reading

Posted in Epic New Zealand 09, Training | Tagged , | Leave a comment

Christchurch Training Week

The photo above is of Jo and my bikes at Charing Cross. On the map this stands out because 8 dead straight roads all meet here. On arrival you find that all there is is this sign. Dead flat all … Continue reading

Posted in Training | Tagged , | Leave a comment