Category Archives: Training Review

Unorthodox Roth Preparation

Posted on July 5, 2012 by lord_lordy

It’s been over 4 months since an entry on the blog. It has been intentional, the reasons for which I may go in to in a later blog post but for now I’d like to just write a little about … Continue reading →

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Year Review

Posted on January 2, 2012 by lord_lordy

Following Kona I decided I need a proper break and after an initial surge of blogging I ground to a hault. The break from training extended to a break from blogging about Triathlon. I have spent over two months doing … Continue reading →

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Reflections

Posted on October 20, 2011 by lord_lordy

It’s been a few weeks now since Hawaii and I’ve had a good chance to reflect on my year. I’ve said before how Triathlon has changed my life and I really can’t understate it. This weekend I’m even considering going … Continue reading →

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Lanzarote Ironman Approaching

Posted on May 20, 2011 by lord_lordy

Jo’s bike ready to rumble It’s not long till the Ironman and the place is hotting up. Loads of people out swimming and cruising on cool bikes. It’s fun to have all this atmosphere whilst training hard and not getting … Continue reading →

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Lanzarote Camp

Posted on May 14, 2011 by lord_lordy

Not managed any photos this trip yet so the photo is from two years ago when we came out here just as I was able to ride. I find myself harping back to my injury two years ago though part … Continue reading →

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Everything In Place

Posted on May 7, 2011 by lord_lordy

Tomorrow I start my two day trip to get myself back to Lanzarote for a two week training camp. The picture above is my aero bar setup on my Look. I’ve just switched to full aero extensions and put on … Continue reading →

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100 Hour Months

Posted on April 29, 2011 by lord_lordy

It’s been just over six months since the start of my 100 hour month cap. Hows it gone ? The easy answer first is that I’ve achieved it so far: Oct: 85 / Nov: 100 / Dec: 78 / Jan: … Continue reading →

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Walking A Tightrope

Posted on February 14, 2011 by lord_lordy

The photo is completely irrelevant to this post. These are some bike overshoes I’ve just received from Oomph! who are recycling old speedsuits (which are no longer legal to race in) by using the material to make overshoes which they’ll … Continue reading →

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Bike And Run Review

Posted on December 28, 2010 by lord_lordy

  I had planned to do separate reviews of bike and run but time has rather whizzed by so I’m going to combine them. Jo and I did an awesome ride on Christmas Day. Similar to last year but this … Continue reading →

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Swim Review

Posted on December 17, 2010 by lord_lordy

It’s that time of year when I do a review of each discipline and consider changes for next year. It’s been a pretty good and consistent year with my swim performances at Ironman: 51:19 (NZ), 52:31 (Lanza), 57:39 (Kona) and … Continue reading →

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