Tag Archives: ITU

ITU Long Course Race Analysis

Just back from Lorient France where yesterday I raced in the ITU World Long Course Championships (click here for race report). I did far better than I expected going into the race coming 7th in my age group and 2nd … Continue reading

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ITU Long Course, Lorient 2007

4:09:53 7th in Age Group (35-39) 0:44:30 – 3 km swim 0:03:00 – T1 1:59:39 – 80 km bike 0:02:05 – T2 1:20:38 – 20 km run Race Analysis here Having still not mustered enough motivation to get  a decent … Continue reading

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Surreal Morning

My motivation has been massively up and down recently and I’ve certainly not felt in control of what I’m doing in my preparations. This has left me in pretty poor condition for the World Long Course Championships this weekend. Luckily … Continue reading

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ITU World Championship, Hawaii 2005

Time: 2:04:25 – 20th M35-39 Swim: tbc T1: tbc Bike: tbc T2: tbc Run: 35:39 Superb atmosphere in Waikiki – perfect place to start aclimatising for Kona – swim in beautiful water  each morning, ride round the south coast and … Continue reading

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