Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Tag Archives: Busselton
Ironman Western Australia – Analysis
Race Report here I’m not a believer that you always learn something from a race, good or bad. My experience with Ironman is that I generally get what I deserve. Outside of doing something completely bonkers in execution or a … Continue reading
Ironman Western Australia, Busselton 2012
Time: 10:47:24 Swim: 52:16 T1: 2:52 Bike: 5:12:22 T3: 3:00 Run:4:36:54 Race Analysis here I felt pretty relaxed for this race and decided to get up at 3:30am and not get to transition too early. I arrived about an hour … Continue reading
Ironman Western Australia Preparation
It’s been a funny old preparation period for this Ironman. It’s made me reflect on how I’ve been lucky over the previous 24 Ironman races I’ve done. Apart from missing two races completely after surgery I would say that non … Continue reading
IMWA Post Mortem
This race is quite a nice one to think about post race and decide what I could have perhaps done different / better since I am pleased with it and am not convinced that doing anything different would have produced … Continue reading
IMWA Race Review
Whenever things change there’s a natural tendency to be negative about it. That was definitely the feeling following last years race knowing the race was being taken on by the WTC. Certainly there’s a feeling that they will be looking … Continue reading
Ironman Western Australia Analysis
Race Report here Held off writing this until after the Hawaii roll down. I am pleased (very) to say I got my Kona slot. Chuffed to bits. Felt it was marginal whether I would qualify here and getting it in … Continue reading
Ironman Western Australia, Busselton 2010
Time: 9:20:57 Swim: 50:21 T1: 2:20 Bike: 4:49:43 T2: 1:40 Run: 3:36:54 Race Analysis here. Though pretty nervous coming in to this race I managed to keep my nerves in check despite waking every 30 minutes throughout the night. This … Continue reading
Busso Pre Race
It’s become a little bit of a habit now to post up a picture of my bike ready to go. Only needs it’s race number on and it’s ready. I’m feeling nervous about this race which is normally a good … Continue reading
Wonderful Busselton
I am now in Christchurch and though it’s great to be back I am rather missing my time in Busselton. Jo and I were made to feel so welcome by my mums friends Neil and Lorraine. I don’t think I’ve … Continue reading
Ironman Western Australian – Analysis
Read my race report here. Firstly well done to Russell on getting second place in his age group and a Kona slot but most importantly for demonstrating he’s made a step change in his performance level now and shown he … Continue reading