Category Archives: Injury

Dealing With Injury

Here in Busselton it’s 35c outside though we’re five days from race day I find myself the least well prepared for any Ironman I’ve done. Over the 10+ years I’ve been competing at Triathlon I would say I’ve been a … Continue reading

Posted in Injury, Triathlete Europe | Leave a comment

One Year On

ONE YEAR ON ———————> It’s one year to the day that I had my surgery. It really hit home to me today. I really shouldn’t care what happens at Taupo. The fact I’’m fit and able to race should be … Continue reading

Posted in Injury, Training | Tagged , , | Leave a comment

Non Stop In London

It’s been a hectic few days … no not because of setting those two things up. Firstly all the travel. Overnight to San Francisco, a day there wandering around and catching up with an old friend before an overnight flight … Continue reading

Posted in Injury, Nutrition | Tagged , | Leave a comment

Podiatrist

Not the best photo in the world but it suffices and nicely continues my foot theme. Quite a contrast to how the foot looked 6 months ago. Now we have a little bit of felt under my foot which fingers … Continue reading

Posted in Injury | Tagged | Leave a comment

Setback

I really must get  a proper camera as my phone just doesn’t get nice sharp photos. The picture today is of my aero bar setup on my road bike. I’d put Oval stems on both my road and TT bike … Continue reading

Posted in Injury | Tagged | Leave a comment

Barefoot Running

Sorry for the rather surreal photo but it was done late last night after swimming with a mobile phone in rather limited light. It serves the purpose though – another photo following my foot injury theme showing my new Vibram … Continue reading

Posted in Injury | Tagged , , | Leave a comment

Running Again

Oh yeh baby ! Not quite like the above but thats the target. I’ve done two runs this week for a total of 25 minutes. It’s a start. It’s the biggest improvement I’m going to get … from zero to … Continue reading

Posted in Injury | Tagged , | Leave a comment

It’s Gonna Be Tight

Thats right it’s going to be tight for Kona. Saw the consultant on Tuesday, well actually no I didn’t. Rather disappointingly I saw one of his registrars (I think thats the name) and was discharged to the physio. He said … Continue reading

Posted in Injury | Tagged | Leave a comment

Aqua Jogging

Finally got round to aqua jogging in the pool where we’re staying. Luckily the deep end is just deep enough to allow me to do it. I was quite surprise at how hard work it is. I was getting slightly … Continue reading

Posted in Injury, Training | Tagged , , , | Leave a comment

The Casual Ironman

I am happily settled in Lanzarote. Above is the beach at Puerto del Carmen. This is real Brits abroad territory and I’m loving it. The contrast between us doing serious training and then walking down the front here being enticed … Continue reading

Posted in Injury, Training | Tagged , , | Leave a comment