Category Archives: Triathlete Europe

Dawn Till Dusk

Earlier this year I received rather a surprise when I got a place in Otillo. My friend Andy had suggested we enter and try to get a place on merit. I thought it a great idea but assumed merit would … Continue reading

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TSB Syndrome

There was a time when training was all about chasing numbers. Any decent race result I had was all gravy. I remember tracking week to date and year to date totals for distance and time across all disciplines. The week … Continue reading

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Starting Back

Finally I need to get back in to training. Following Ironman Florida I had my most comprehensive end of season break since starting in Triathlon. I stopped weighing myself, stopped taking my resting HR, didn’t give a hoot about what … Continue reading

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Challenges

I’ve just got back from day three of my “Advent Challenge” having run 3km. I’d announced this on twitter to see if anyone wanted to join me. Some of the reaction to it got me thinking. Firstly I wondered if … Continue reading

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Rhythm Of Life

I’ve spent most of today in what has become an off season ritual; chopping wood. This preparation at least two winters hence reminds me of triathlon, especially Ironman, where you need to plan ahead. Already I know all the races … Continue reading

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Anatomy Of A Training Camp

I’m sitting in front of my new wood burner as the first cold snap of autumn hits. Everyday I check in on what’s going on in Kona, which renews my drive to get back there one day. This edition of … Continue reading

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Tenby

It was several years ago when Ironman UK was moving from Sherborne and there were teasers out about a fantastic new location that I was chatting at a café stop and discussing where we thought a good race location would … Continue reading

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Why Am I Hungry ?

I regularly see nutrition advice about how to get to race weight, how to stop being hungry and what to snack on. Generally it revolves around grazing, eating complex carbohydrates and, of course, calories in verses calories out. Before I … Continue reading

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WTC Growth

I find myself very torn. I want to go back to Kona and thus need to do Ironman branded events but I see more and more signs of corporate profit making which make me want to go elsewhere. There was … Continue reading

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A Day On Camp

Today was meant to be the iconic day of the first Everyday Training Pyrenees KOM camp. We set off early to be driven round to the far side of The Tourmalet to start a classic point to point day over … Continue reading

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