Tag Archives: Regents Park

Swimming

Posted on September 21, 2007 by lord_lordy

This mornings swimming session went really well. Hit 100s off 1.25 which was really quite pleasing. Finished with some one length sprints which I was doing alongside Luis. On the first couple I could see how his stroke was a … Continue reading →

Posted in Training | Tagged , | Leave a comment

Final Block Of Volume

Posted on August 6, 2007 by lord_lordy

It’s been ages since the last entry. I’ve been struggling for motivation and couldn’t face writing about it here. I’ve also had a really niggly right ankle which has prevented me running since Lorient and has certainly contributed to the … Continue reading →

Posted in Training | Tagged | Leave a comment