Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Category Archives: Injury
Snap
It’s started 4 months early. Didn’t think I was meant to start falling apart till I turned 40. Long story short on and all that – I’ve snapped my Flexor Hallucis Longus tendon ! Long story. For maybe 18 months … Continue reading
2009 Goal
Above is me getting my award at Wisconsin. Another 3rd age group placing in an M-dot race. Never done better. Hence the title of this entry – next year the main goal is to do better than 3rd in my … Continue reading
Niggles
I’m hoping with the way my swimming is going that come October 11th I’ll be on the front line of the above ! Been going well all week with swimming. Focussed on quality sessions by only doing the 3 coached … Continue reading
Posted in Injury, Training
Leave a comment
Frustration
It’s Sunday lunchtime and an absolutely gorgeous day outside, I’m bursting at the seams to be training so why am I sat writing this? Because of this blasted back. I feel so frustrated that a stupid incident during the week … Continue reading
Posted in Injury
Leave a comment
Tight Hamstring
The lack of running is getting a little frustrating now! Am being careful as I’d prefer to get to Kona with virtually no run training but un injured than eek out some miles now but not get this hamstring tightness … Continue reading
Tight Calf
The painful knee has more or less gone and is now replaced with a tight right calf. I feel I can train through it and over the past few days has eased off without having to lay off the training … Continue reading
Posted in Injury, Training
Leave a comment
Painfull Knee
Swimming went well last night. Really nice rapport in the lane and a very interesting main set that helped the session whizz by. Swimming still no where near where I was a couple of years ago when I’d be repping … Continue reading
Posted in Injury, Training
Leave a comment
Steven Lords Website 