Tag Archives: Training Camp

The Casual Ironman

Posted on May 1, 2009 by lord_lordy

I am happily settled in Lanzarote. Above is the beach at Puerto del Carmen. This is real Brits abroad territory and I’m loving it. The contrast between us doing serious training and then walking down the front here being enticed … Continue reading →

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Post Lanza

Posted on March 17, 2007 by lord_lordy

It must have been a good weeks training as I couldn’t help but rest on my return. Sunday was complete rest, as planned, and thoroughly enjoyable I must say. Monday was just the club swim session and tuesday just a … Continue reading →

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Lanzarote Training Week

Posted on March 11, 2007 by lord_lordy

Fantastic weeks training. Very happy with the volumes achieved and how strong I felt on the bike. Here’s a summary: Run, Bike, Hours Sunday 8m / 103m / 7h50m Monday 7m / 122m / 8h48m Tuesday 10.5m / 119m / … Continue reading →

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Pre Lanza

Posted on March 2, 2007 by lord_lordy

Tomorrow I set off for Lanzarote for a training week with Jo and John. The aim for me is largely to get a big week of consistent bike mileage in. On my own that would mean 100 miles everyday but … Continue reading →

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Dorset

Posted on January 29, 2007 by lord_lordy

Just had a weekend down in Dorset. Really excellent fun. On the Saturday Jo and I paired up for a “Dynamic Adventure”  race. The weather was great and the terrain beautiful if a little muddy. The format is an 8 … Continue reading →

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