Category Archives: Training

First Part Time Day Of The Year

Posted on January 8, 2007 by lord_lordy

My first part time day of the year and it started so well. Wide awake at 5.11am and my heart rate at 38. Getting back to the days of summer – recovering quickly from a hard weekend of riding. 6am … Continue reading →

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Trouble At Mill

Posted on January 7, 2007 by lord_lordy

It was all going hunky dory with this Blog and then BAM … trouble at mill. God knows what happened but when publishing / saving it complained about a missing file. The only solution was to delete yesterdays entry. Anyway … Continue reading →

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Long Run

Posted on January 5, 2007 by lord_lordy

8.36am About to set off to work. Planned my first long run this morning. 15 miles. Had the route sorted and the alarm went off. Took my resting HR and it was up 15 from yesterday and I felt drained. … Continue reading →

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First Attempt At A Blog

Posted on January 4, 2007 by lord_lordy

For whatever reason, sometime over the Christmas Break I decided that writing a Blog about my training over the coming year would help me keep focussed on the goals for the season. Motivation has been lacking since Ironman Florida back … Continue reading →

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