Category Archives: Motivation

More Little Milestones

I love my little milestones and hit a couple in the past few days. Yesterday I managed 200 miles on my bike in 12 hours. Only the second time ever I’ve managed 200 miles. This was on my time trial … Continue reading

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Milestones & Goals

This blog has been going for a while now and I’ve never really explained why I’m doing all this training. Partly I’ve not explained because I don’t really know why – the long bike rides are just the way I … Continue reading

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500 Mile Week

Another little milestone met. After whizzing round Regents park for 3.5 hours this morning with Jo, Gabriel and Paul I clocked up 56 miles and made my wtd bike mileage 506 miles – first time over 500 miles for a … Continue reading

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Lack Of Motivation

Early night last night and a good 9.5 hours of excellent sleep. Woke this morning with a resting HR of 36 which is great not far off where I was for the early part of last year. Boy what a … Continue reading

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