Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Category Archives: Big Rides
Fred Whitton Weekend
Myself plus a dozen other Tri Londoners headed north for the Bank Holiday weekend, escaping the storms down south, and enjoying 3 days of sunshine in the Lake District. Many arrived together in the ‘Sunshine bus’ and started the weekend … Continue reading
Posted in Big Rides, Training
Leave a comment
200 Miler
Managed my first two hundred mile bike ride of the year on Saturday. Followed it up yesterday with a hilly 135 miles in Surrey followed by a 1 hour run. Really felt strong but last night started getting a sore … Continue reading
King Of The Mountains
Been sorting out a King of The Mountains competition for the Triathlon club. Going to do it over the course of 7 climbs. It will be based on points but each subsequent climb will be handicapped based on the current … Continue reading
Posted in Big Rides
Leave a comment
Post Race Rest
This photo is of the view that woke me every morning during my first week of rest whilst in Coromandel. Following what I hope I learnt from last year and taken extended rest following New Zealand. It’s 4 weeks since … Continue reading
Bank Holiday Big Bike Miles
Still having problems with getting going on the running. Had another physio session on Friday and held off running since and it is much improved. In fact, it now doesn’t feel sore but I’m of course nervous to get back … Continue reading
Middlesbrough To London
What a ride I had on Tuesday. I’d decided I would cycle home from my mums in North Yorkshire over two days. I stay in a lovely B&B near Louth, north east of Lincoln on the eastern edge of the … Continue reading
Posted in Big Rides
Leave a comment
Fred Whitton Attempt
Back from an awesome weekend in the Lakes with a load of friends from the Tri Club. The aim of the weekend was to do the Fred Whitton route which we attempted on Sunday. Unfortunately that proved to be the … Continue reading
Posted in Big Rides
Leave a comment
More Little Milestones
I love my little milestones and hit a couple in the past few days. Yesterday I managed 200 miles on my bike in 12 hours. Only the second time ever I’ve managed 200 miles. This was on my time trial … Continue reading
Easter Weekend
What an awesome Easter weekend down in Somerset staying at Jo’s mums. Great weather, great riding, great food and great company. On each of the four days I explored a different quarter of the surrounding area. The raw facts: Friday … Continue reading
Mammoth Week
It’s early Monday morning and I’m about to head off for a run before the club swim session. Not that I’m putting off starting but thought I’d make a start on this entry. It’s been a huge weekend of training. … Continue reading
Posted in Big Rides, Training
Leave a comment