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Author Archives: lord_lordy
Hours++
I’m sat in my very empty flat now. Less than a week till the grand departure and I’m without bed, sofa or much else. Sods law that it’s now I get hit by some sort of bug and there’s no … Continue reading
Posted in Training Review
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Eddington Number
This entry was not planned but Damian, a fella at our Tri club posted up on one of our forums that I’d stumbled across the Eddington number after I mentioned I’d done 100 miles on more than 100 days in … Continue reading
Run
Things are hotting up here with the big sell off. My flat is starting to look pretty sparse as I get rid of the vast majority of my furniture. The big news is I’ve accepted an offer my flat … … Continue reading
Bike
Time to take a look at bike training for next year. Firstly though a couple of other things. I’ve put my training diary and training planner spreadsheet up for download. Take a look on my Resources page. Jo has offered … Continue reading
Swim
Slowly finalising my macro plan for next year. As part of this I’m going to an entry analysing each aspect. This entry is the easiest one – swimming. Getting ready for something like the above – the race start at … Continue reading
Expectations
Building this funky new training diary has not only been engrossing but has proved quite an eye opener. It’s made data analysis (data mining as it would have been called in my old job) so easy across all the years … Continue reading
Posted in Critical Thinking, Training Review
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Trying Some Old Tricks
In an attempt to get my motivation back to train I’m falling back on some things that have worked in the past. In particular building a new training diary. The net effect is usually a strong desire to fill it … Continue reading
Posted in Planning, Training Review
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Struggling
I am really struggling to get going at the moment. Had numerous false starts at getting back in to training. Ditched the 60 in 60 and started 40 of 40 in 40 yesterday and am already 2 runs behind – … Continue reading
Wheel Building
Just finished the Wheel Building part of my bike mechanics course. Above are the new wheels for my fixed that I built and what the bike looks like. I really think Wheel Building could be my thing. I really enjoyed … Continue reading
Done Recovering
My period of recovery is almost over. I feel I’m doing well at this because I’ve got to the point I don’t feel hungry a lot of the time. I’m waking up not wanting breakfast, finishing dinner not wanting dessert … Continue reading
Posted in Nutrition
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