Tag Archives: Run

Challenges

Posted on January 1, 2014 by lord_lordy

I’ve just got back from day three of my “Advent Challenge” having run 3km. I’d announced this on twitter to see if anyone wanted to join me. Some of the reaction to it got me thinking. Firstly I wondered if … Continue reading →

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Eddington Review 2012

Posted on January 5, 2013 by lord_lordy

The picture shows a history of the progression of a selection of my Eddington Numbers. The graph is trying to visualise whether the numbers are approaching a limit. It seems pretty clear that my daily swim KM number of 9 … Continue reading →

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Getting Ready For Austria

Posted on June 13, 2011 by lord_lordy

First up a response to the second comment on my last entry. I don’t have any current footage of me running, if it’s of interest I will sort some. Anyway, when I decided to try and sort my running out … Continue reading →

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Patient Running

Posted on June 4, 2011 by lord_lordy

The photos show the change in my running achieved in six weeks from Ironman Western Australia (left photo) to Challenge Wanaka. The key thing was moving to forefoot striking from this I feel my cadence increased, I got lighter on … Continue reading →

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Lanzarote Ironman Approaching

Posted on May 20, 2011 by lord_lordy

Jo’s bike ready to rumble It’s not long till the Ironman and the place is hotting up. Loads of people out swimming and cruising on cool bikes. It’s fun to have all this atmosphere whilst training hard and not getting … Continue reading →

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Lanzarote Camp

Posted on May 14, 2011 by lord_lordy

Not managed any photos this trip yet so the photo is from two years ago when we came out here just as I was able to ride. I find myself harping back to my injury two years ago though part … Continue reading →

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Home Temporarily

Posted on March 25, 2011 by lord_lordy

It’s been a long time since I’ve been this busy and had so little time for blogging. It’s been a good busy though and the lack of blogging has partly been due to having a proper break and as part … Continue reading →

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Barefoot / Minimalist Running

Posted on March 1, 2011 by lord_lordy

Barefoot is such a buzzword at the moment often used for running in bare feet and running in minimalist footwear. Minimalist here means footwear that offers no support. I have been running exclusively in minimalist footwear for 9 months prior … Continue reading →

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Bike And Run Review

Posted on December 28, 2010 by lord_lordy

  I had planned to do separate reviews of bike and run but time has rather whizzed by so I’m going to combine them. Jo and I did an awesome ride on Christmas Day. Similar to last year but this … Continue reading →

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Post Race Thoughts

Posted on October 15, 2010 by lord_lordy

Finally Lava Java feels like a civilised place to hang out. It’s the Thursday after the race and things are really starting to settle down. It’s noticeable how much friendlier staff in restaurants and cafes are now. I’m guessing it’s … Continue reading →

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