Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Category Archives: Race Review
Ironman Wales Race Analysis
Race Report here Yesterday was another great day in Tenby. I’m close to saying I will definitely back next year but seeing how the competition has got even tougher from last year I think if I want to get to … Continue reading
PB Survives Attack
Race Report here The goal for Challenge Roth was to finally beat my PB set in 2006. Back then I thought it would be a given I’d go faster but six years on and it still stands. When I entered … Continue reading
What Happened ?
Why did I completely detonate on Saturday. Here’s a spoiler – some may say it’s my shoes, nutrition, heat, dehydration whatever BUT it’s lack of training… no doubt in my mind. Now the long story. [Race Report] Firstly I must … Continue reading
Ironman Wales Analysis
Race report here. I thoroughly enjoyed the whole race. Never smiled so much in a race or thanked so many supporters. It was an awesome day which would have done a long standing race proud but to pull this off … Continue reading
Bike Ranks
I must admit that my Austria bike split has been playing on my mind. Someone contacting me expressing similar concern and noting the amazing increase in sub 9 hours times over the past few years in M40-44 got me thinking … Continue reading
Ironman Austria Race Review
Race Report here I had a good day and am very pleased with my 9:19 still a ways off sub 9 and during the day I had doubts about whether sub 9 is every achievable but now I feel it … Continue reading
Wimbleball Analysis
I thoroughly enjoyed yesterdays race and was very pleased with how it went. I was pretty sure I was smiling for most of it but found it quite amusing when Richard posted up the photos he’d taken of me and … Continue reading
Taupo Race Analysis
Race Report here Currently on the ferry to the South Island on my way home to Christchurch for my final couple of days before returning to the UK. A week or so a go I was home sick and so … Continue reading
Challenge Wanaka 2011, Review
Race Report here The picture tells it all ! I won my age group. So pleased and achieves two of the goals I originally set at the start of the season when I snapped my tendon. Back then I thought … Continue reading