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Category Archives: Kona
How Can You Bottle This?
Todays picture is from Saturday – Roger and I at the nice little coffee shop at the turnaround in Hawi. I’m thoroughly enjoying my iced latte. It’s worth getting out well before the race so you feel able to ride … Continue reading
Riding With A Hero
Todays photo is of me and my nephew Jude in Kona. I’m sporting my Art Of Tri t-shirt that I won for my fastest transition at Ironman Wisconsin. It’s made of organic cotton and I’m generally rather skeptical about such … Continue reading
Espresso In The Pacific
Another entry hot on the heels of the last one. Todays picture is me in the parade last night. The parade is pretty good fun as parades go … largely because it’s not too long, it’s pretty informal and there’s … Continue reading
Hanging With The Stars
Allowing for a little poetic license the hanging with the star(fest) has started. Seeing so many of the top Ironmen hanging out is one of the things that makes the build up to this race so awesome. Here’s my tally … Continue reading
Queen K Heat
Yesterday I decided I was ready for a real acclimatization run and probably my last long run before the race. The plan was to run out along the Queen K highway in the heat of the day. This is something … Continue reading
Hawaii Wind
Got a doze of the infamous Hawaii winds today. Did a ride out to Hawi (the turnaround point on the bike course). The section for bad winds is a section of road towards the turnaround just before the final 7 … Continue reading
Lava Java
Lava Java breakie together with the view from Lava Java. No messing about this morning , following the swim we went straight to Lava Java for breakfast. It’s the best place for breakie but once you get into race week … Continue reading
Arrived In Kona
It’s great to be back in Kona. The place feels so familiar. We had a little walk down by the sea, had wondered about getting something to eat but since it was after 9pm held out little hope … we … Continue reading
Much Needed Rest
Been enjoying some wonderful rest since Kona. I have done absolutely no exercise since the race. That’s over 2 weeks now where I’ve not even swam or ridden my bike to the shops. I’m trying to be good about my … Continue reading
Ironman World Championship, Kona 2007
10:00:47 332nd, 66th M35-39 1:00:02 – Swim 0:03:03 – T1 5:16:55 – Bike 0:03:43 – T2 3:37:04 – Run We were in the perfect hotel for this race – just across from the race start / finish. It meant a … Continue reading