Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Tag Archives: Pyrenees
Cent Cols – Day 1
186k, 3,247m ascent, 8:03:48 ride time, 3 cols We’ve just got in ahead of a big storm which is needed as it was a hot with the final ascent done in 37c !! I’ve certainly demonstrated that my riding coming … Continue reading
Cent Cols – Prologue
57km, 218m ascent, 1:51:13 ride time, 0 cols We arrived at Ian and Julies great place in the Pyrenees, unpacked bikes, had lunch and then had a briefing on the 11 days ahead of us. Following that a group of … Continue reading
A Day On Camp
Today was meant to be the iconic day of the first Everyday Training Pyrenees KOM camp. We set off early to be driven round to the far side of The Tourmalet to start a classic point to point day over … Continue reading
Unorthodox Roth Preparation
It’s been over 4 months since an entry on the blog. It has been intentional, the reasons for which I may go in to in a later blog post but for now I’d like to just write a little about … Continue reading
Ride Support
This months column is almost polar opposite to last months where I went through thoughts on a solo ride, this month I’d like to run you through a day of ride support on a training camp. Back in May Jo … Continue reading