Category Archives: Training Review

Swim Review

Posted on December 24, 2009 by lord_lordy

I’m starting to feel like a swimmer again. I feel strong in the pool and am hitting some good times. Before I get in to this a little about training recently. I feel completely recovered from Busselton now and have … Continue reading →

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Resting Up

Posted on December 1, 2009 by lord_lordy

I am now in rest mode. Yesterday I did a solid 30 minute run. Today I swam round the jetty and have done a 50 minute ride. Tomorrow nothing. The swim was pretty tough as it was ROUGH. At the … Continue reading →

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Pre Kona Analysis

Posted on September 24, 2009 by lord_lordy

Met with Russell today for a long ride. Boy oh boy was I tired. Spent the whole ride happily letting Russ set the pace. Ended up with 116 miles in 7 hours and pleased I got out in the lovely … Continue reading →

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Athletic Development

Posted on August 29, 2009 by lord_lordy

I’m having a relaxing morning up in North Yorkshire watching Soccer AM due to my foot flaring up (perhaps more on this later) and deciding to have a slightly easier weekend to try and let it settle down. It got … Continue reading →

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Getting Fit

Posted on August 20, 2009 by lord_lordy

Having no fixed abode makes for some interesting logistics. Bikes in different places, moving between locations by different means has meant that for this weekends National Relays I’m racing my Indie. Here’s a piccie of it converted for racing. It … Continue reading →

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Christchurch

Posted on January 9, 2009 by lord_lordy

Starting to feel a little more settled here in Christchurch. We both always feel rather dislocated in a new place (most people probably do) until we find our bearings. Knowing this on the first day we got the bus into … Continue reading →

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Hours++

Posted on December 30, 2008 by lord_lordy

I’m sat in my very empty flat now. Less than a week till the grand departure and I’m without bed, sofa or much else. Sods law that it’s now I get hit by some sort of bug and there’s no … Continue reading →

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Run

Posted on December 21, 2008 by lord_lordy

Things are hotting up here with the big sell off. My flat is starting to look pretty sparse as I get rid of the vast majority of my furniture. The big news is I’ve accepted an offer my flat … … Continue reading →

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Bike

Posted on December 12, 2008 by lord_lordy

Time to take a look at bike training for next year. Firstly though a couple of other things. I’ve put my  training diary and training planner spreadsheet up for download. Take a look on my Resources page. Jo has offered … Continue reading →

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Swim

Posted on December 6, 2008 by lord_lordy

Slowly finalising my macro plan for next year. As part of this I’m going to an entry analysing each aspect. This entry is the easiest one – swimming. Getting ready for something like the above – the race start at … Continue reading →

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