Category Archives: 2011

Ball Of Fish

This mornings swim was interrupted early on when we saw this massive ball of fish about 500m out from the beach. Never seen anything like it – kind of like the picture above. I dived down in amongst it which … Continue reading

Posted in 2011, Kona, Uncategorized | Tagged , , | Leave a comment

Queen K Burn

It wouldn’t be a Kona trip if I didn’t get sunburnt due to my own slap dash approach. I’ve stated my approach to use of sun cream on this blog before and today was one of those days where there … Continue reading

Posted in 2011, Kona | Tagged , | Leave a comment

Kona Day 1 – Dolphins

Last night I stayed up quite late so I almost slept through to my alarm. Hoping that will speed my move to normal sleeping patterns here. What a great first day. Each year things seem to be getting ready earlier. … Continue reading

Posted in 2011, Kona | Tagged , | Leave a comment

Kona Arrival

I still feel a thrill when I walk down the steps from the plane and on to the tarmac at Kona airport. With globalisation it’s a place that feels properly different because it’s such a small open airport. All my … Continue reading

Posted in 2011, Kona, Uncategorized | Tagged , | Leave a comment

Killing Time In Recovery

A week since Ironman Wales and I’m still making sure I’m recovered before doing any training for Kona. It’s been peeing down so the idea of a test run is out the window. What to do all day? I start … Continue reading

Posted in 2011, Kona, Race Preview | Tagged , | Leave a comment