Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Tag Archives: Ironman
Ironman UK, Bolton 2014
Swim: 0:53:32 T1: 3:49 Bike: 5:40:04 T2: 4:01 Run: 4:04:38 Total: 10:46:04 (7th / 86th) I really didn’t have high hopes for this race. My mind was not in it at all and if I’d had an excuse to not … Continue reading
Ironman Florida 2013
Swim: 0:54:56 T1: 4:12 Bike: 5:00:57 T2: 2:26 Run: 4:18:19 Total: 10:20:50 (48th / 280th) I managed to get a solid 4 hours sleep before waking every half an hour. As ever once I get up all nerves disappear. Sharing … Continue reading
Ironman Florida 2013, Preview
This race has rather crept up on me. It’s race week already and I’ve not even thought about checking my bike or packing. Other things have rather taken precedence which isn’t a bad thing. I love racing and training for … Continue reading
Tenby
It was several years ago when Ironman UK was moving from Sherborne and there were teasers out about a fantastic new location that I was chatting at a café stop and discussing where we thought a good race location would … Continue reading
Ironman Wales Race Analysis 2013
Race Report here. I’m disappointed with my race. Despite that I am incredibly satisfied with it. I’d prefer to never have a race like it but battling through adversity in an Ironman provides some of the most amazing experiences, however, … Continue reading
Ironman Wales, Tenby 2013
Swim: 0:55:53 T1: 12:14 Bike: 5:56:19 T2: 2:28 Run: 4:00:22 Total: 11:07:16 (20th / 97th) Race Analysis here. I had my usual pre race sleep of waking about every 30 minutes to look at my watch. There were many torrential … Continue reading
Ironman Wales Preview
I’m back in Tenby for my third go at Ironman Wales and again with the hope of qualifying for Kona. I say hope because based on the standard of the past two years I think I’ll be doing amazingly well … Continue reading
WTC Growth
I find myself very torn. I want to go back to Kona and thus need to do Ironman branded events but I see more and more signs of corporate profit making which make me want to go elsewhere. There was … Continue reading
Ironman Swim Starts
I’m a bit of a stickler for rules. I think it’s the mathematician in me. It means if I think of a set of rules I can’t help but find myself checking the boundary conditions, mentally checking what would happen … Continue reading
Ironman Western Australia – Analysis
Race Report here I’m not a believer that you always learn something from a race, good or bad. My experience with Ironman is that I generally get what I deserve. Outside of doing something completely bonkers in execution or a … Continue reading