Category Archives: Kona

Kona Bound

Posted on September 28, 2007 by lord_lordy

Almost certainly the last entry for a good long while. The next one should be reporting on the race. Feeling as good as I could hope. Recent weeks training gone well. Swimming this morning well, running yesterday like a dream. … Continue reading →

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Ironman World Championships, Kona 2005

Posted on October 15, 2005 by lord_lordy

Time: 9:50:57 Swim: 1:03:00 T1: 3:16 Bike: 5:18:07 T2: 3:03 Run: 3:23:31 What an amazing experience from body marking through to finishing it’s a buzz ! I’ve never been in a swim start like it. There were so many people … Continue reading →

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ITU World Championship, Hawaii 2005

Posted on October 9, 2005 by lord_lordy

Time: 2:04:25 – 20th M35-39 Swim: tbc T1: tbc Bike: tbc T2: tbc Run: 35:39 Superb atmosphere in Waikiki – perfect place to start aclimatising for Kona – swim in beautiful water  each morning, ride round the south coast and … Continue reading →

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