Categories
- Barefoot Running (7)
- Big Rides (21)
- Big Runs (4)
- Bike Setup (6)
- Cent Cols (12)
- Collapse (11)
- Critical Thinking (15)
- Earthquake (3)
- Eddington Review (7)
- Epic Camp (49)
- Epic End To End NZ 10 (18)
- Epic France 2011 (13)
- Epic Italy (6)
- Epic New Zealand 09 (10)
- Everyday Training (19)
- Lanza Camp 2011 (11)
- Lanza Camp 2012 (7)
- Review (4)
- Injury (27)
- Kona (73)
- Money (9)
- Motivation (24)
- Nutrition (10)
- Performance Management (4)
- Planning (6)
- Race Preview (33)
- Race Report (108)
- Race Review (48)
- Race Supporting (9)
- Race Week (37)
- Recipes (1)
- Training (144)
- Training Review (32)
- Triathlete Europe (42)
- Uncategorized (8)
- Wheel Building (1)
Tags
- 10k
- 70.3
- Adventure Race
- Alps
- Austria
- Barcelona
- Barefoot
- Bike
- Bolton
- Breca
- Busselton
- Buttermere
- Calorie Counting
- Challenge
- Christchurch
- Drafting
- Eddington Numbers
- EDT
- ETU
- Fell Race
- Fell Running
- FHL
- Florida
- France
- Germany
- Goals
- Half Marathon
- Hawaii
- Hvar
- Illness
- infinite growth
- Inflation
- Ironman
- Italy
- ITU
- Jersey
- Kona
- Lakes
- Lanzarote
- Marathon
- Mid Summer Madness
- Mountain Marathon
- New Zealand
- Olympic
- OtillO
- Peak Oil
- Port Elizabeth
- Pyrenees
- Race Nutrition
- Regents Park
- Review
- Roth
- Run
- Scilly Isles
- Sprint
- Sun Cream
- Sweden
- Swim
- SwimRun
- Swim Sets
- Switzerland
- Taupo
- Tenby
- Texas
- tips
- Training Camp
- Ultra
- Wales
- Wanaka
- Wensleydale
- Weymouth
- Wimbleball
- Wisconsin
- World Championship
- Zell Am Zee
Author Archives: lord_lordy
Game Over
The picture above tells it all. I’m not racing Taupo. This is me post surgery Friday evening. Things have moved very quickly these past few days and I don’t really think I can comprehend what a stressful, manic and tiring … Continue reading
Now An Injury
I’m wondering now whether I should call this an injury. Over the past few days I’ve had a few people ask about my “injury” but I’ve felt a little bit of a fraud describing it as such because it (a) … Continue reading
Snap
It’s started 4 months early. Didn’t think I was meant to start falling apart till I turned 40. Long story short on and all that – I’ve snapped my Flexor Hallucis Longus tendon ! Long story. For maybe 18 months … Continue reading
Long Gorges
I did get a rather dull picture of New Zealands longest bridge but had bluetooth issues so couldn’t use it. Instead here’s the map of todays ride. I’ve had an awesome day on the bike today. Happy as a pig … Continue reading
Epic Recovery
The picture above is of Rakaia Gorge. Jo and I got within 6km of this before Epic Camp but couldn’t face the extra 6km of battling in to the headwind. Having now visited it I can see it would have … Continue reading
Post Epic Camp
Back in Christchurch now. We had a great drive back in the van yesterday morning – great scenery and a pretty quick journey back. Gave us enough time to get a gentle spin on the bikes out towards Sumner where … Continue reading
Epic Camp NZ09 – Day 8
Final day of the camp. Today was special events day. First down to the pool for swim events. Three races which combined would be classed as a major events (so 9 points for winner and half point less as u … Continue reading
Epic Camp NZ09 – Day 7
Today was the final full days training on Epic Camp – tomorrow is swim events in the morning and then a Triathlon in the afternoon. Today really was a cracker – we cycled to Lake Rotoiti (piccie above) for a … Continue reading
Epic Camp NZ09 – Day 6
Another great day on Epic Camp. Felt a little jaded today on the bike – probably same reason as in Italy – I did a tough day on the easy day and most others didn’t. So relative to the rest … Continue reading
Epic Camp NZ09 – Day 5
Like at Epic Italy day 5 is an easier day. This allows those that are feeling the strain to take it a little easier and recover a little though still having to swim, bike and run whilst those gunning for … Continue reading