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Author Archives: lord_lordy
Ironman Western Australia, Busselton 2012
Time: 10:47:24 Swim: 52:16 T1: 2:52 Bike: 5:12:22 T3: 3:00 Run:4:36:54 Race Analysis here I felt pretty relaxed for this race and decided to get up at 3:30am and not get to transition too early. I arrived about an hour … Continue reading
Ironman Western Australia Preparation
It’s been a funny old preparation period for this Ironman. It’s made me reflect on how I’ve been lucky over the previous 24 Ironman races I’ve done. Apart from missing two races completely after surgery I would say that non … Continue reading
Age Group Doping In Ironman
When I saw the story about an age grouper being caught for doping the fact he doped didn’t surprise me at all. I’d felt that the risk reward balance was easily high enough in age group racing that there’d be … Continue reading
Ironman Distance
I headed out on the Ironman Wales run feeling great for the first time in ages. My average pace was right where I wanted it somewhere between 3:15 and 3:20 pace. I was still feeling good as I approached then … Continue reading
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Bike Fit
I’ve had the occasional bike fit in my time as a triathlete. Initially ahead of buying my first road bike when I had not real idea of what bike was appropriate. Since then I’ve had a more sophisticated fit for … Continue reading
Ironman Wales Race Analysis
Race Report here Yesterday was another great day in Tenby. I’m close to saying I will definitely back next year but seeing how the competition has got even tougher from last year I think if I want to get to … Continue reading
Ironman Wales, Tenby 2012
Time: 10:07:29 Swim: 48:25 T1: 8:01 Bike: 5:42:22 T2: 2:21 Run: 3:26:20 Race analysis here I had high expectations for this race after last years was such fun. The build up didn’t disappoint with so many friends either competing or … Continue reading
Approaching Ironman Wales
My blog posting has been hugely intermittent this year. The reason for this is some pretty big changes in my life which has really meant that Ironman racing does not quite hold the same importance it did before. As I … Continue reading
European Champs
The weekend I raced Roth my mum was worried because she’d looked up the tracker and couldn’t find me. She’d searched for European Championships and had found Ironman Germany whereas I was at the “official” European Championships – the ETU … Continue reading
Wimbleball
I’m looking forward to the day when I don’t think of my triathlon performances with reference to my foot surgery in 2009. Since then everything has been “best since foot surgery”, “fastest since” and the like. This years UK 70.3 … Continue reading